Easy Kale Cookbook (Kale Cookbook, Kale Recipes, Kale, Cooking with Kale 1) by Chef Maggie Chow

Author:Chef Maggie Chow [Maggie Chow, Chef]
Language: eng
Format: epub
Publisher: BookSumo
Published: 2015-11-04T18:30:00+00:00

Amount per serving (8 total)

Timing Information:

Preparation

Cooking

Total Time

15 m

1 h

9 h 15 m

Nutritional Information:

Calories

373 kcal

Fat

23.8 g

Carbohydrates

20.3g

Protein

19.2 g

Cholesterol

50 mg

Sodium

775 mg

* Percent Daily Values are based on a 2,000 calorie diet.

Kale from Portugal

Ingredients

1/2 lb dried white pea beans

1/2 lb chorizo sausage, thinly sliced

1 lb beef soup bones

1 quart water

1 medium head cabbage, chopped

2 bunches kale - rinsed, dried and chopped

5 potatoes, peeled and cubed

1 quart hot water or as needed

salt and pepper to taste

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